Our Therapies

Both short and long-term therapies are available, offering a professional and confidential bespoke service to individuals using a bespoke range of psychological services including counselling, psychology, psychotherapy, cognitive behavioural therapy and therapy.

What to Expect:

Debbie would initially meet with you for a relaxed assessment of your needs, which would last around 45 minutes. This assessment will ensure that the therapy offered is tailored to your specific needs, for promoting positive change and realistic goals. The assessment and subsequent sessions can be offered face to face, or Online.

What can therapy help with?

ADHD Assessment
Anger Management
Anxiety Management
Bereavement
CBT
Depression
Obsessive Compulsive Disorder
Panic Attacks
Specific Phobias – flying, driving, social
Relationship Problems
Stress Management
Work Issues
Post – Natal Depression
Sexual Abuse
Physical Abuse
Psychological Abuse
Using Alcohol/Food to Cope
Stop Smoking
Couples
Counselling

I can help you with any of the above issues and more, or provide you with a space, to gain some focus and facilitate a positive change.

Private healthcare schemes and payment options are accepted.

Some private healthcare providers will require a referral to a psychologist via their GP, or a consultant psychiatrist. However, others will allow a self-referral, it is worth checking with your provider.

Individual therapy can be accessed via face to face sessions located at either of the two clinics based in Northampton & London. Additionally we have other practices in London and other surrounding areas, or we can communicate Online. There are also options of online courses for assisting with reaching all areas of self-optimisation.

If you would like to have a chat, either call or e-mail me. Our meetings can be face to face, or Online.

Dr Debbie Smith – Counselling Psychologist

HCPC Registered | UKRCP Registered | BACP Senior Accredited Member