Nimisha comes to psychotherapy after a significant period of working in the City. Over 15 years of being a Human Resources professional in high pressure corporate and legal environments has given her a unique insight into the demands corporate life places on people, both in terms of their physical and mental wellbeing. This has enabled her to help people deal with situations where they feel hopeless or out of their depth. She especially enjoys building close relationships with people by working with them intensively on a one to one basis to enabling them to find their own solutions to problems they had previously thought insurmountable.
“As a psychotherapist, I believe that therapy works because of the relationship between the therapist and the individual. I can provide a warm, non-judgmental and trusting environment in which you can be heard and explore those feelings which you may be struggling with and to find ways forward for acceptance and change.”
Since taking her Masters in Counselling and Psychotherapy at Derby University, Nimisha has worked with a broad spectrum of people and their issues both privately and for the NHS. She has also volunteered at Rape Crisis and retains a strong interest in women’s issues. Nimisha is a BACP registered independent therapist.
In her spare time, Nimisha loves doing yoga and scuba diving and views both of these activities as a form of mindfulness. Having come to motherhood later in life, she also loves spending time with her young son.
Libby has extensive experience of working with clients across the age spectrum. Gaining a BSc in Psychology and Nursing, she then qualified as a general Nurse and later a Health Visitor. Libby advanced her training further with an Advanced Diploma in Psychodynamic Counselling and has engaged in training in Cognitive Behavioural Therapy (CBT) and Video Interactive Guidance Therapy (VIG) Libby is a BACP registered independent psychotherapist.
Her recent work with children, adolescents and their families, via Child and Adolescent Mental Health Services (CAMHS) has further equipped Libby to work with both adults and young people. Libby’s experience of working with adults in private practice has gained her a wealth of experience in providing therapy for a range of issues: anxiety, depression, loss, relationships, abuse, stress, health concerns and more.
“Therapy works because; we want our lives to be different, we can be resourceful and we have the power to change. This can come about as we talk about feelings which are causing distress or confusion. Such feelings can impact on everyday life, influencing how we see the world and relate to others. Such feelings may track back to earlier times in your life and you may feel have become a part of you. You may wonder how you can ever feel different. However gently uncovering layers can help you see yourself and others in a new light and help you to respond differently. Whilst insight can be like a light bulb moment, I feel that the journey you will take with me is equally significant. Better and deeper relationships can come from this.”
Dr Terry Spokes – Clinical Psychologist
It is very common to experience psychological distress at one time or another throughout your life. This may be in the form of anxiety, phobias, obsessive-compulsive disorder (OCD), depression,grief, relationship challenges, stress, or post traumatic stress disorder (PTSD).
If you are currently experiencing psychological distress and have decided to explore the option of psychological support, then I currently offer therapy via live video link such as Skype or WebEx.
I qualified as a clinical psychologist in 2010. Since qualifying I have worked across a number of N.H.S. services,and have developed a particular interest in helping people with neuropsychological difficulties and PTSD. I generally use models such as; Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Positive Psychology and EMDR.I would be happy to discuss the range of therapeutic approaches and devise a plan with you during the initial session. Appointments are generally available with me within 24 hours.
Dr Kate Baldry – Clinical Psychologist
Dr Baldry is registered with the HCPC and is a chartered member of the British Psychological Society (BPS). She has worked in the field of clinical psychology for 10 years and currently splits her time between private practice and a role in the NHS. Kate works with both children and adults, and with a range of mental health and psychological issues.
She has particular interests in anxiety, OCD, trauma and PTSD and draws upon a variety of psychological models to tailor therapy to each client, including CBT. Kate has specialist expertise in working with children and adults with learning disabilities and/or autism spectrum disorders including assessment and diagnosis. She also offers training to others in these areas and mental health issues, and provides supervision to others working in these fields.
Dr Karen Jarrold – Clinical Psychologist
Having worked in the NHS for many years, I have experience of working with people experiencing all types of psychological issues. I primarily work using Cognitive Behavioural Therapy (CBT) as a framework. When working with helping people manage traumas I have found Eye Movement Desensitisation Reprocessing (EMDR) to be extremely effective.
I offer predominantly evening appointments, helping people to attend therapy even when they have busy lives. My guiding belief is that it is really important to spend time thinking about what someone’s goals are and what is important to the individual sitting with me. I then offer the tools to work with them in achieving these goals.